The answer to this question may not be the response that you want to hear. Since this medical condition affects a significant number people and is more widespread than you may think, it is considered to be a very serious medical problem that should not be taken lightly. Based on information published by Sleep Apnea Trust, it is a condition that affects many more people than you might think. Surprisingly, it effects at least 1 in every 25 men who are middle-aged. While the disease itself is serious enough to be concerned about, the signs and symptoms are far-reaching and also need to be watched. The reason for this is that it will not only affect your health, but your work and social life too. Here are a few facts about its severity and how it can result in possible fatalities.
What is Sleep Apnea?
Unfortunately, when you or someone that you know has sleep apnea, you may not be aware it is happening. You also might not realize the seriousness of it and how important it is to get it under control quickly. In fact, the only way you might find out is if someone around you makes you aware. Some of the more common symptoms of sleep apnea are:
- Waking others because of loud snoring
- Lack of energy even when you have slept through the night
- Waking up with headaches
- Problems relaxing enough to sleep throughout the night
- Frequent awakenings and bouts of Insomnia
- Waking up with a sore and dry throat
- Choking and gasping sensation during the night
- Poor Concentration
- Mood changes, reduced interest in sex, and forgetfulness
- Sleepy while driving
- Frequently urinate during the night
These symptoms can lead to a lack of sleep and therefore your body’s ability to rejuvenate and repair itself properly.
Daytime drowsiness may simply sound like a need for an extra cup of coffee in the middle of the day. However, daytime drowsiness that comes from sleep apnea is a much more serious problem. Particularly, because you may fall asleep at the wheel when driving back and forth to work or you may not be able to operate heavy machinery safely on the job. In both situations, the drowsiness that you feel cannot be controlled voluntarily but can come on suddenly.
Problems with your Health
The impact on your health is also far-reaching. It is very important that you are aware of the various risks and how they can affect your health. Some of the side effects of sleep apnea can include:
- Increased risk of a stroke
- Heart disease
- GERD or gastric reflux
- Weight gain – inability to lose weight
- High blood pressure
- Insulin resistance leading to diabetes
What Should you do?
One of the best ways to deal with sleep apnea is to become familiar with the signs, symptoms, and treatment that is needed to avoid any health risks developing. These issues can escalate and cause serious health concerns over time. Therefore, it is important that you understand the signs and symptoms so you can get the proper help from your family physician. If you start early, you can prevent many health risks from developing.
Sleep Apnea Treatments
The treatment that people seek out can differ from one sleep apnea patient to another. Based on your physician’s assessment and your personal needs, there are several types of effective treatments that can be considered. From wearing recommended oral appliances, to sleeping with FDA approved devices, there are many treatment solutions available to correct this disorder.
Can Sleep Apnea kill you?
According to medical reports, this is a disease that can be fatal if not treated properly. Because there are signs and symptoms that can escalate and turn into various serious illnesses, it is important that the proper treatment is quickly found and acted upon. In doing so, you can keep yourself from suffering from sleep deprivation that leads to dysfunction, or from the development of any serious diseases such as diabetes and heart disease.
Take note of any symptoms that either you or your sleeping partner have and act on them accordingly. In doing so, you may literally save a life.